9 2019

Heart Health Free Wkshp

10:00AM - 11:00AM  

JCC Fitness Center 4 Research Drive
Woodbridge, CT

Contact Susan Donovan

Understand cardio-respiratory fitness, how to train efficiently with your heart rate, RPE (Rate of Perceived Exertion) as a guide and how medications can affect your heart rate when exercising.

Please note that all events offered by the Jewish Federation, Foundation, and JCC of Greater New Haven may include photography. Photos taken at events may be used in our social media, websites, and in print materials to support the objectives of our organizations and to promote future events.  We respect our patrons' privacy. If you do not wish to be photographed, please let us know at the event registration and welcome desk.


To submit changes or updates to an event, email marketing@jewishnewhaven.org.