9 2019

Heart Health Free Wkshp

10:00AM - 11:00AM  

JCC Fitness Center 4 Research Drive
Woodbridge, CT

Contact Susan Donovan

Understand cardio-respiratory fitness, how to train efficiently with your heart rate, RPE (Rate of Perceived Exertion) as a guide and how medications can affect your heart rate when exercising.

To submit changes or updates to an event, email marketing@jewishnewhaven.org.