Feb

10 2019

Heart Rate Zone Training

12:00PM - 2:00PM  

Contact Susan Donovan
susandonovan88@gmail.com

Experience your heart rate training zones, your true max heart-rate, understanding the numbers on your monitor and effective guidelines for best results - on the Spin Bikes. First half is lecture, second half is a ride

To submit changes or updates to an event, email marketing@jewishnewhaven.org.