Schedule of Weekly Sunday Events:
EXTREME BOOT CAMP 7:15-8 a.m.
WEIGHT LOSS CHALLENGE WORKOUT (CLOSED GROUP) 8-8:55 a.m.
SPINNING 9-10 a.m.
ZUMBA PARTY 9-9:55 a.m.
PILATES MAT 10-10:55 a.m.
INTRO TO SPIN 10:15-11 a.m.
KRIPALU YOGA 11-11:55 a.m.
Free Workshops: (SIGN-UP REQUIRED)
Stronger Core/Better Back! 12 p.m.-12:45 p.m.
Pain Free backs Thru Posture alignment therapy 12:45-1:45 p.m.
Location: 4 Research Drive | Woodbridge, CT
Cost: Free to members and their guests